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Introductory Chair Yoga

January 25 @ 1:30 pm - 3:00 pm

$25.00

In this workshop we will explore how using a chair and other props can help make yoga accessible to everyone regardless of their age, size, fitness level, strength or flexibility.  Even if you already have a yoga practice, come explore how you can bring your practice into a chair to enhance your wellness throughout your day.

Details

Date:
January 25
Time:
1:30 pm - 3:00 pm
Cost:
$25.00
Event Category:
Event Tags:
Website:
http://www.theyogachannel.net

Organizer

Harmony Accessible Yoga

Venue

The Yoga Channel, Oxnard
2520 Roosevelt Blvd.
Oxnard, CA 93035 United States
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Phone:
805 984-2520
Website:
www.theyogachannel.net