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Ayurveda and the Mind

May 12 @ 3:00 am - 5:00 pm

$30

Explore how the ancient healing science of Ayurveda can bring harmony, balance, and clarity to our mind. Learn simple remedies and practices that you can apply in your daily life to create  more ease in the mind and joy in our every day moments. 

In this course we will discuss:

    • An Ayurvedic perspective on the functions of the mind.
    • The 3 Gunas, or qualities of the mind
    • Nasya- the benefit of medicated nasal oil
    • Meditation, Pranayama & Mantra- Setting up a daily practice
    • Herbal remedies to balance the mind

Register Here

About the teacher

Natalie Wohlstadter is a NAMA certified Ayurvedic Practitioner, who studied with Dr. Vasant Lad at The Ayurvedic Institute for 3 Years. She offers Ayurvedic consultations and treatments in Ventura, CA at Purnamaya Ayurveda & Sound Healing Center. 

Details

Date:
May 12
Time:
3:00 am - 5:00 pm
Cost:
$30
Event Category:
Event Tags:
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Website:
https://www.purnamaya.com/classes

Organizer

Purnamaya Ayurveda & Sound Healing Center
Phone:
(818)631-2714
Email:
ayurveda!purnamaya.com
Website:
www.purnamaya.com

Venue

Yoga Jones
105 S Oak St # 200
Ventura, CA 93001 United States
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Phone:
(805) 643-5669
Website:
http://www.yogajones.com